hiii..

may i say something ??...

just understand this line-"what shows up is that which is there,that which is not there cannot show its face".............your answer is this .

You will sound like a "straight up bitch" or whatever you would like to call it,if it is there inside you......and if it is there inside you and you decide to supress it and not express it (what we have been doing for time immemorial)....you will just be clogging yourself up once again.................so instead of thinking about as to what to do when the call comes.........uproot the cause,that might make you behave like a "straight up bitch"..................it cannot be done otherwise,becuase "curing is removing the symptom,but healing is removing the cause".......

choice is yours,as usual.......

best of luck :-)

Dear Dreamweaver.
Doing the emotional and energetic clearing of the hurts is very important for your life, not just reducing the risk of an unpleasant future encounter. Where do you feel the negative feelings? Can you name them? Name and clear all the negative energy using whatever energy psychology technique you know. Look at my page for the process I described in detail for "Playdoh." That's one approach among many.
If you need help, get help so that future relationships aren't tainted with leftover negativity from this one. There are many people offering phone sessions (including myself).
You will know you are healed when you can think of your ex. with compassion, appreciate whatever good things you shared when you were together, and wish him well on his way. I've been down this path. It takes time, but it also takes intention, effort and usually some help. Don't try to do the "forgiveness" piece when you are still enraged and raw with hurt.
I hope this is helpful. Best wishes, Cerridwen